Monday, July 23, 2012

Week 2

Nothing too exciting to post about week 2. I did the short runs this week all on the treadmill. Ugh. It was a busy week. The girls had VBS at night, so I did my runs early so Ray and I could hang out while they were gone. I tried to vary the runs - switched up inclines and speeds. Still...treadmill running.

My 7 mile long run I did on Saturday with the running group. Actually, everyone split up and I ran with a nice woman, who was doing 6. So hard to describe how horrible the humidity was...felt like I had a wet, hot rag over my face, and I was loaded down with heavy blankets. Awful. I made it through though, averaging a 9:21 pace.

Another training week marked off!

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